Features
1 day ago in Lifestyle
Why losing weight isn’t just about counting calories — and what to do about it
Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight will melt away. In principle, it's true. And counting calories can be a useful tool for managing weight. But it only works if you know what numbers you're counting.
1 week ago in Lifestyle
Nutrition apps can help build healthy habits. For some users, their gaming features carry risks
Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to keep users coming back.
1 week ago in Lifestyle
How to talk about money with your kids
At the grocery store, Jamie Corum sets a two-minute timer for her 10-year-old daughter to look around. Then she resets it to 10 minutes so her daughter can choose one thing to buy, making sure she considers her budget and how much tax she'll have to pay.
1 week ago in Lifestyle
Scratching that bug bite might feel good at first but science explains why it’s a bad idea
You've likely heard it since childhood: Don't scratch that bug bite or rash, you'll make it worse. But why would something that feels so good be bad?
2 weeks ago in Lifestyle, Trending
When a rip current sucks you out to sea, try not to panic
To someone who is getting sucked out to sea by a rip current, "Don't panic!" may be difficult to heed, even if that's exactly what you should do. But lifeguards say to not only relax but flip over and float out of the danger.
2 weeks ago in Lifestyle
$75 caviar-topped tots. A day’s pay worth of beer. Here’s the World Cup menu — and prices
World Cup tickets are expensive. Flights to North America are expensive. Hotel rooms in many places are expensive. Then there's the price of beer.
News from 828NewsNOW
1 hour ago in Food & Drink, Local
Fork & Dagger: The Malvern keeps it simple — and gets it right
A ribeye cheesesteak, crispy diner-style fries and homemade mac and cheese make this Patton Avenue spot worth a visit
2 hours ago in Business, Local
Ball Service Center site on Patton Avenue to become bakery
The longtime auto repair shop was a West Asheville landmark for decades. Now, the site is being redeveloped as Los Nenes Bakery.
3 hours ago in Local
Asheville tax rate: Council to hold special meeting after state law changes
The July 15 meeting comes as Buncombe County and Asheville evaluate how new North Carolina legislation will affect local budgets and property taxes
5 hours ago in Local, Outdoors
Visiting LeConte? Here’s what to expect during July 14 demolition work
Great Smoky Mountains National Park says helicopter airlifts will affect hikers, drivers and lodge services for several hours
Sports
3 hours ago in Sports
‘Ferytale’ rolls on at Wimbledon as British wild card Fery reaches semifinals after meeting queen
The 23-year-old British player Arthur Fery, who needed a wild-card invitation to enter the Wimbledon tournament, beat ninth-seeded Flavio Cobolli 6-4, 7-6 (4), 6-0 on Centre Court in front of roaring home fans and a Royal Box contingent that included Britain's Queen Camilla on Wednesday.
20 hours ago in Sports, Trending
World Cup quarterfinals: It’s Messi, Morocco, and 6 teams from Europe. And that’s not unusual
More World Cup teams. Same World Cup story. This edition started with 48 teams; it's now down to eight, with six of those from Europe. And unless Morocco pulls off a series of surprising outcomes over the final two weeks, the champion will come from Europe or South America. Again. As always.
20 hours ago in Sports
Justin Verlander plans to retire after this season, capping a career with 3 Cy Young Awards
Justin Verlander plans to call it a career later this year. The three-time Cy Young Award winner, two-time World Series champion and 2011 AL MVP will retire after this season with the Detroit Tigers.
1 day ago in Arts & Culture, Community, Local, Sports
Biltmore Championship Asheville offering $10,000 grants to local nonprofits
As the Biltmore Championship Asheville approaches this fall, the PGA TOUR golf tournament has announced a grant program for nonprofit organizations in Buncombe County.
