Features
20 hours ago in Lifestyle, Trending
The world wants more high-protein products, but there’s not enough whey to go around
Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.
5 days ago in Lifestyle
The skills people still perform better than AI, according to workplace experts
Many workers fear machines will supplant them as adoption of artificial intelligence accelerates. But what if people have qualities both unmistakably human and essential to career success that AI could not easily replace them?
1 week ago in Lifestyle
Travel skin care 101: Simple tips to follow before, during and after a trip
Massage Envy reports that nearly 45% of Americans plan summer vacations in 2026 which impacts skin care routine, adding that simple tips can help maintain healthy skin before, during, and after travel.
1 week ago in Lifestyle, Trending
How to stay safe while traveling during extreme heat
As travelers prepare to set off on summer trips, scorching temperatures lie in wait. Above-average temperatures could be on the books this summer, according to forecasters, and a developing El Nino event could spell out warmer weather later in the year or next summer.
2 weeks ago in Lifestyle
Fishermen prepared for the longest red snapper season in recent memory. A court order stopped it
Recreational fishermen are pitched against commercial fishermen and environmentalists in a legal dispute that has halted what was expected to be the longest snapper season in years, reflecting broader tensions over the Trump administration's efforts to loosen fishing rules and deregulate the seas.
3 weeks ago in Lifestyle
Why your co-worker might be listening to music tuned to 432 hertz
Music recorded in 432 hertz (cycles per second) is taking off on social media platforms and music streaming services, where users can find an increasing number of tracks and playlists employing the alternate tuning, everything from meditation soundscapes to reggae songs recorded by Ziggy Marley.
News from 828NewsNOW
47 minutes ago in Community, Local, Music, On The Town
Buncombe County shifts location of Fourth of July celebration
While past celebrations were held at Lake Julian Park, Buncombe County residents are invited to watch Fourth of July fireworks this year at North Buncombe Fields in Weaverville, N.C.
2 hours ago in Arts & Culture, Community, Lifestyle, Local, On The Town
The Block to receive custom bench made from tree felled by Tropical Storm Helene
This Juneteenth, The Block, the historic Black business sector of downtown Asheville, will receive a new, custom-designed bench from Echoes of the Forest, a nonprofit creating functional artwork from trees felled by Tropical Storm Helene.
19 hours ago in Arts & Culture, Business, Community, Lifestyle, Local, On The Town
Brevard bookstore to hold Where’s Waldo scavenger hunt at 30+ local businesses
Where's Brevaldo? Highland Books will launch its annual Find Waldo Local event this July, inviting Brevard locals and visitors alike to track down Waldo at over 30 businesses. Participants who find Waldo at least 20 times will receive a special prize.
19 hours ago in Local, Outdoors
Grandfather Mountain Profile Trail reopens for first time since Helene
One of the most iconic hiking trails in Western North Carolina has reached a major restoration milestone since Tropical Storm Helene swept through the region in September 2024. The Grandfather Mountain Profile Trail, a 3.6-mile, 1,775-feet climb up the paternal peak, has partially reopened.
Sports
3 hours ago in Sports
Cubs outfielder Pete Crow-Armstrong becomes 1st MLB player to hit for cycle this season
Pete Crow-Armstrong put his name in the Chicago Cubs' record book next to Hall of Fame slugger Hack Wilson — and then nearly ruined the celebration at Wrigley Field.
3 hours ago in Sports, Trending
Serena and Venus Williams to play doubles together at Wimbledon with a combined age of 90
Even at a combined age of 90, opponents should still be wary of facing the Williams sisters at Wimbledon. Serena and Venus Williams won a combined 21 titles on the storied grass of the All England Club in their singles and doubles careers and now they're going for one more.
20 hours ago in Sports, Trending
Cape Verde stuns Spain with a surprising 0-0 draw in the country’s World Cup debut
So much for a supersized World Cup diluting the quality of soccer's biggest tournament. Tiny Cape Verde, making its debut at the World Cup, pulled off a stunning upset to shut out heavily favored Spain in a 0-0 draw on Monday.
23 hours ago in Local, Native Advertising, Sports
Asheville City SC packs June with soccer, wellness and community
Asheville City Soccer Club has a packed June calendar featuring USL League Two and USL W League home matches, a mental health event with Onrise and a community celebration with HF Center of Exercise Science.
